Psyllium Husk Powder Keto Bread

The bread is perfect served straight from the oven. Instructions preheat oven to 400 degrees and line a baguette bread pan with parchment paper wisk together wet ingredients set aside. In your food processor pulse to combine dry ingredients until well incorporated and processed into a find granular.

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Psyllium husk powder is the special keto approved ingredient essential for creating a light spongy texture that mimics wheat bread.

Psyllium husk powder keto bread. Mixes well perfect for baking keto bread more add a teaspoon of organic psyllium husk powder to your favorite juice shake smoothie or use psyllium husk powder for baking your gluten free keto bread pizza dough or cookie recipes. You can also toast it and freeze it with excellent results. It is excellent for gluten free baking the husk is a form of soluble prebiotic fiber harvested from plantago ovata. The bread is soft and airy in the middle and with a delicious golden crispy crust.

Once mixed with water it becomes very gelatinous and acts exactly like gluten it s glue. Add wet ingredients to the dry pulse until a. The addition of psyllium husk powder makes keto bread easy to handle and delicious. Psyllium husk powder a fiber rich ingredient derived from a plant can be used in place of gluten to make keto friendly breads pastries.

Dry ingredients 1 1 2 cup blanched almond flour 1 2 tbsp erythritol 1 4 cup coconut flour 1 4 cup ground flax seed 2 teaspoons instant dry yeast 1 2 tbsp baking powder 1 4 cup psyllium husks powder. If you have ever made keto friendly flatbread you know this is a minor miracle. Because of the magic ingredient psyllium husk powder they stay flexy even when they have cooled. 73 of african americans said they did not have emergency.